Som tam green papaya salad
Japanese: ソムタム (そむたむ)
World CuisineProcessed
Calories
75
kcal / 100g
Protein
2
g / 100g
Total Fat
1.5
g / 100g
Carbohydrate
14
g / 100g
Nutrition Facts (per 100g)
Energy75.0 kcal
Protein2.0 g
Total Fat1.5 g
Carbohydrate14.0 g
Dietary Fiber2.5 g
Water80.0 g
Ash2.0 g
Sodium580.0 mg
Salt Equivalent1.5 g
Vitamins
Biotin2.00 μg
Folate30.00 μg
Niacin0.80 mg
Vitamin A80.00 μg
Vitamin C40.00 mg
Vitamin E0.50 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.05 mg
Vitamin B60.08 mg
Pantothenic Acid0.30 mg
Minerals
Iron1.00 mg
Zinc0.50 mg
Copper0.08 mg
Calcium40.00 mg
Magnesium25.00 mg
Manganese0.15 mg
Potassium280.00 mg
Phosphorus35.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
75.0kcal4%
Protein
2.0g3%
Total Fat
1.5g3%
Carbohydrate
14.0g5%
Dietary Fiber
2.5g12%
Calcium
40.0mg6%
Iron
1.0mg13%
Zinc
0.5mg5%
Vitamin A
80.0μg9%
Vitamin C
40.0mg40%
Vitamin D
0.0μg0%
Vitamin E
0.5mg8%
Typical Serving
1 serving (150g) = 113 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.