Nametake jarred
Japanese: なめたけ瓶詰 (なめたけびんづめ)
Deli & Side DishesProcessed
Calories
75
kcal / 100g
Protein
3.6
g / 100g
Total Fat
0.3
g / 100g
Carbohydrate
16
g / 100g
Nutrition Facts (per 100g)
Energy75.0 kcal
Protein3.6 g
Total Fat0.3 g
Carbohydrate16.0 g
Dietary Fiber4.0 g
Water75.0 g
Ash4.5 g
Sodium1700.0 mg
Salt Equivalent4.3 g
Vitamins
Biotin8.00 μg
Folate39.00 μg
Niacin4.00 mg
Vitamin D0.70 μg
Thiamin (B1)0.16 mg
Riboflavin (B2)0.10 mg
Vitamin B60.10 mg
Pantothenic Acid1.20 mg
Minerals
Iron0.80 mg
Zinc0.50 mg
Copper0.10 mg
Calcium11.00 mg
Magnesium14.00 mg
Manganese0.10 mg
Potassium320.00 mg
Phosphorus110.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
75.0kcal4%
Protein
3.6g6%
Total Fat
0.3g1%
Carbohydrate
16.0g5%
Dietary Fiber
4.0g19%
Calcium
11.0mg2%
Iron
0.8mg11%
Zinc
0.5mg5%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.7μg8%
Vitamin E
0.0mg0%
Typical Serving
2 tbsp (30g) = 23 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.