Mexican rice

Japanese: メキシカンライス (めきしかんらいす)

World CuisineProcessed
Compare
Calories
160
kcal / 100g
Protein
3.5
g / 100g
Total Fat
3
g / 100g
Carbohydrate
28
g / 100g

Nutrition Facts (per 100g)

Energy160.0 kcal
Protein3.5 g
Total Fat3.0 g
Carbohydrate28.0 g
Dietary Fiber1.0 g
Water63.0 g
Ash1.5 g
Sodium420.0 mg
Salt Equivalent1.1 g

Vitamins

Biotin2.50 μg
Folate15.00 μg
Niacin1.50 mg
Vitamin A40.00 μg
Vitamin C4.00 mg
Vitamin E0.40 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.05 mg
Vitamin B60.10 mg
Pantothenic Acid0.40 mg

Minerals

Iron0.80 mg
Zinc0.70 mg
Copper0.08 mg
Calcium15.00 mg
Magnesium18.00 mg
Manganese0.40 mg
Potassium150.00 mg
Phosphorus60.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
160.0kcal8%
Protein
3.5g6%
Total Fat
3.0g5%
Carbohydrate
28.0g9%
Dietary Fiber
1.0g5%
Calcium
15.0mg2%
Iron
0.8mg11%
Zinc
0.7mg7%
Vitamin A
40.0μg5%
Vitamin C
4.0mg4%
Vitamin D
0.0μg0%
Vitamin E
0.4mg6%

Typical Serving

1 serving (200g) = 320 kcal

Mexican rice - Find Related Products

Check supplements & health foods on Amazon

View on Amazon

Related Scientific Papers

Similar Foods

This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.