Hakodate shio ramen

Japanese: 函館塩ラーメン (はこだてしおらーめん)

Regional Japanese CuisineProcessed

Compare

Calories

kcal / 100g

Protein

g / 100g

Total Fat

2.5

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy95.0 kcal

Protein4.0 g

Total Fat2.5 g

Carbohydrate14.0 g

Dietary Fiber1.0 g

Water78.0 g

Ash1.8 g

Sodium580.0 mg

Salt Equivalent1.5 g

Vitamins

Biotin2.50 μg

Folate15.00 μg

Niacin2.00 mg

Vitamin A15.00 μg

Vitamin C2.00 mg

Vitamin D0.10 μg

Vitamin E0.30 mg

Thiamin (B1)0.10 mg

Riboflavin (B2)0.08 mg

Vitamin B60.10 mg

Vitamin B120.40 μg

Pantothenic Acid0.50 mg

Minerals

Iron0.70 mg

Zinc0.70 mg

Copper0.07 mg

Calcium22.00 mg

Magnesium16.00 mg

Manganese0.20 mg

Potassium130.00 mg

Phosphorus70.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

95.0kcal5%

Protein

4.0g7%

Total Fat

2.5g5%

Carbohydrate

14.0g5%

Dietary Fiber

1.0g5%

Calcium

22.0mg3%

Iron

0.7mg9%

Zinc

0.7mg7%

Vitamin A

15.0μg2%

Vitamin C

2.0mg2%

Vitamin D

0.1μg1%

Vitamin E

0.3mg5%

Typical Serving

1 bowl (500g) = 475 kcal