Simit
Japanese: シミット (しみっと)
World CuisineFermentedProcessed
Calories
310
kcal / 100g
Protein
9
g / 100g
Total Fat
5
g / 100g
Carbohydrate
58
g / 100g
Nutrition Facts (per 100g)
Energy310.0 kcal
Protein9.0 g
Total Fat5.0 g
Carbohydrate58.0 g
Dietary Fiber3.0 g
Water25.0 g
Ash1.5 g
Sodium460.0 mg
Salt Equivalent1.2 g
Vitamins
Biotin3.50 μg
Folate40.00 μg
Niacin2.50 mg
Vitamin E0.40 mg
Thiamin (B1)0.20 mg
Riboflavin (B2)0.10 mg
Vitamin B60.08 mg
Pantothenic Acid0.45 mg
Minerals
Iron2.00 mg
Zinc1.20 mg
Copper0.15 mg
Calcium50.00 mg
Magnesium22.00 mg
Manganese0.60 mg
Potassium130.00 mg
Phosphorus120.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
310.0kcal16%
Protein
9.0g15%
Total Fat
5.0g9%
Carbohydrate
58.0g19%
Dietary Fiber
3.0g14%
Calcium
50.0mg7%
Iron
2.0mg27%
Zinc
1.2mg12%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.4mg6%
Typical Serving
1 piece (80g) = 248 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.