Marmalade
Japanese: マーマレード (まーまれーど)
FruitsProcessed
Calories
252
kcal / 100g
Protein
0.3
g / 100g
Total Fat
0.1
g / 100g
Carbohydrate
63.2
g / 100g
Nutrition Facts (per 100g)
Energy252.0 kcal
Protein0.3 g
Total Fat0.1 g
Carbohydrate63.2 g
Dietary Fiber0.7 g
Water35.9 g
Ash0.5 g
Sodium15.0 mg
Salt Equivalent0.0 g
Vitamins
Folate10.00 μg
Niacin0.10 mg
Vitamin A2.00 μg
Vitamin C12.00 mg
Vitamin E0.20 mg
Thiamin (B1)0.01 mg
Riboflavin (B2)0.01 mg
Vitamin B60.01 mg
Pantothenic Acid0.04 mg
Minerals
Iron0.20 mg
Zinc0.10 mg
Copper0.02 mg
Calcium20.00 mg
Magnesium3.00 mg
Manganese0.05 mg
Potassium40.00 mg
Phosphorus8.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
252.0kcal13%
Protein
0.3g1%
Total Fat
0.1g0%
Carbohydrate
63.2g21%
Dietary Fiber
0.7g3%
Calcium
20.0mg3%
Iron
0.2mg3%
Zinc
0.1mg1%
Vitamin A
2.0μg0%
Vitamin C
12.0mg12%
Vitamin D
0.0μg0%
Vitamin E
0.2mg3%
Typical Serving
1 tbsp (20g) = 50 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.