Arroz con pollo
Japanese: アロス・コン・ポロ (あろすこんぽろ)
World CuisineProcessed
Calories
170
kcal / 100g
Protein
9
g / 100g
Total Fat
5
g / 100g
Carbohydrate
22
g / 100g
Nutrition Facts (per 100g)
Energy170.0 kcal
Protein9.0 g
Total Fat5.0 g
Carbohydrate22.0 g
Dietary Fiber1.0 g
Water62.0 g
Ash2.0 g
Sodium480.0 mg
Salt Equivalent1.2 g
Vitamins
Biotin3.50 μg
Folate18.00 μg
Niacin5.00 mg
Vitamin A60.00 μg
Vitamin C5.00 mg
Vitamin D0.30 μg
Vitamin E0.80 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.10 mg
Vitamin B60.30 mg
Vitamin B120.40 μg
Pantothenic Acid0.80 mg
Minerals
Iron1.00 mg
Zinc1.00 mg
Copper0.08 mg
Calcium22.00 mg
Magnesium22.00 mg
Manganese0.30 mg
Potassium220.00 mg
Phosphorus120.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
170.0kcal9%
Protein
9.0g15%
Total Fat
5.0g9%
Carbohydrate
22.0g7%
Dietary Fiber
1.0g5%
Calcium
22.0mg3%
Iron
1.0mg13%
Zinc
1.0mg10%
Vitamin A
60.0μg7%
Vitamin C
5.0mg5%
Vitamin D
0.3μg4%
Vitamin E
0.8mg12%
Typical Serving
1 serving (300g) = 510 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.