Pastitsio
Japanese: パスティチオ (ぱすてぃちお)
World CuisineProcessed
Calories
180
kcal / 100g
Protein
8.5
g / 100g
Total Fat
9
g / 100g
Carbohydrate
16
g / 100g
Nutrition Facts (per 100g)
Energy180.0 kcal
Protein8.5 g
Total Fat9.0 g
Carbohydrate16.0 g
Dietary Fiber1.2 g
Water62.0 g
Ash1.8 g
Sodium420.0 mg
Salt Equivalent1.1 g
Vitamins
Biotin5.00 μg
Folate20.00 μg
Niacin2.50 mg
Vitamin A100.00 μg
Vitamin C3.00 mg
Vitamin D0.40 μg
Vitamin E0.80 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.18 mg
Vitamin B60.15 mg
Vitamin B120.80 μg
Pantothenic Acid0.55 mg
Minerals
Iron1.20 mg
Zinc1.30 mg
Copper0.10 mg
Calcium80.00 mg
Magnesium20.00 mg
Manganese0.25 mg
Potassium230.00 mg
Phosphorus130.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
180.0kcal9%
Protein
8.5g14%
Total Fat
9.0g16%
Carbohydrate
16.0g5%
Dietary Fiber
1.2g6%
Calcium
80.0mg11%
Iron
1.2mg16%
Zinc
1.3mg13%
Vitamin A
100.0μg12%
Vitamin C
3.0mg3%
Vitamin D
0.4μg5%
Vitamin E
0.8mg12%
Typical Serving
1 serving (250g) = 450 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.