Protein smoothie (banana)
Japanese: プロテインスムージー(バナナ味) (ぷろていんすむーじー)
DairyProcessed
Calories
62
kcal / 100g
Protein
8
g / 100g
Total Fat
1
g / 100g
Carbohydrate
6
g / 100g
Nutrition Facts (per 100g)
Energy62.0 kcal
Protein8.0 g
Total Fat1.0 g
Carbohydrate6.0 g
Dietary Fiber0.5 g
Water84.5 g
Ash0.5 g
Sodium50.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin12.00 μg
Folate50.00 μg
Niacin4.00 mg
Vitamin A50.00 μg
Vitamin C20.00 mg
Vitamin D1.50 μg
Vitamin E2.00 mg
Thiamin (B1)0.30 mg
Riboflavin (B2)0.35 mg
Vitamin B60.35 mg
Vitamin B120.60 μg
Pantothenic Acid1.20 mg
Minerals
Iron2.00 mg
Zinc2.00 mg
Copper0.15 mg
Calcium150.00 mg
Magnesium25.00 mg
Manganese0.30 mg
Potassium200.00 mg
Phosphorus100.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
62.0kcal3%
Protein
8.0g13%
Total Fat
1.0g2%
Carbohydrate
6.0g2%
Dietary Fiber
0.5g2%
Calcium
150.0mg21%
Iron
2.0mg27%
Zinc
2.0mg20%
Vitamin A
50.0μg6%
Vitamin C
20.0mg20%
Vitamin D
1.5μg18%
Vitamin E
2.0mg31%
Typical Serving
1 bowl (250g) = 155 kcal
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Total Fat
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Calories
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Protein
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Total Fat
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g
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.