Protein smoothie (banana)

Japanese: プロテインスムージー(バナナ味) (ぷろていんすむーじー)

DairyProcessed
Compare
Calories
62
kcal / 100g
Protein
8
g / 100g
Total Fat
1
g / 100g
Carbohydrate
6
g / 100g

Nutrition Facts (per 100g)

Energy62.0 kcal
Protein8.0 g
Total Fat1.0 g
Carbohydrate6.0 g
Dietary Fiber0.5 g
Water84.5 g
Ash0.5 g
Sodium50.0 mg
Salt Equivalent0.1 g

Vitamins

Biotin12.00 μg
Folate50.00 μg
Niacin4.00 mg
Vitamin A50.00 μg
Vitamin C20.00 mg
Vitamin D1.50 μg
Vitamin E2.00 mg
Thiamin (B1)0.30 mg
Riboflavin (B2)0.35 mg
Vitamin B60.35 mg
Vitamin B120.60 μg
Pantothenic Acid1.20 mg

Minerals

Iron2.00 mg
Zinc2.00 mg
Copper0.15 mg
Calcium150.00 mg
Magnesium25.00 mg
Manganese0.30 mg
Potassium200.00 mg
Phosphorus100.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
62.0kcal3%
Protein
8.0g13%
Total Fat
1.0g2%
Carbohydrate
6.0g2%
Dietary Fiber
0.5g2%
Calcium
150.0mg21%
Iron
2.0mg27%
Zinc
2.0mg20%
Vitamin A
50.0μg6%
Vitamin C
20.0mg20%
Vitamin D
1.5μg18%
Vitamin E
2.0mg31%

Typical Serving

1 bowl (250g) = 155 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.