Burrata cheese
Japanese: ブッラータチーズ (ぶっらーた)
DairyProcessed
Calories
330
kcal / 100g
Protein
17
g / 100g
Total Fat
28
g / 100g
Carbohydrate
3
g / 100g
Nutrition Facts (per 100g)
Energy330.0 kcal
Protein17.0 g
Total Fat28.0 g
Carbohydrate3.0 g
Dietary Fiber0.0 g
Water50.0 g
Ash2.0 g
Sodium350.0 mg
Salt Equivalent0.9 g
Vitamins
Biotin3.00 μg
Folate7.00 μg
Niacin0.10 mg
Vitamin A250.00 μg
Vitamin D0.40 μg
Vitamin E0.40 mg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.30 mg
Vitamin B60.07 mg
Vitamin B122.00 μg
Pantothenic Acid0.20 mg
Minerals
Iron0.20 mg
Zinc2.50 mg
Copper0.03 mg
Calcium470.00 mg
Magnesium20.00 mg
Manganese0.02 mg
Potassium80.00 mg
Phosphorus350.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
330.0kcal17%
Protein
17.0g28%
Total Fat
28.0g51%
Carbohydrate
3.0g1%
Dietary Fiber
0.0g0%
Calcium
470.0mg67%
Iron
0.2mg3%
Zinc
2.5mg25%
Vitamin A
250.0μg29%
Vitamin C
0.0mg0%
Vitamin D
0.4μg5%
Vitamin E
0.4mg6%
Typical Serving
1 piece (50g) = 165 kcal
Burrata cheese - Find Related Products
Check supplements & health foods on Amazon
Related Scientific Papers
Similar Foods
Whole milk
Dairy
Calories
61
kcal
Protein
3.3
g
Total Fat
3.8
g
Carbohydrate
4.8
g
Serving: 1 glass (200g) = 122kcal
Rich whole milk
Dairy
Calories
73
kcal
Protein
3.7
g
Total Fat
4.4
g
Carbohydrate
5
g
Serving: 1 bowl (200g) = 146kcal
Yogurt (whole, plain)
DairyFermented
Calories
62
kcal
Protein
3.6
g
Total Fat
3
g
Carbohydrate
4.9
g
Serving: 1 small cup (100g) = 62kcal
Processed cheese
DairyFermented
Calories
339
kcal
Protein
22.7
g
Total Fat
26
g
Carbohydrate
1.3
g
Serving: 1 slice (20g) = 68kcal
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.