Processed cheese

Japanese: プロセスチーズ (ぷろせすちーず)

DairyFermentedProcessed

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Calories

339

kcal / 100g

Protein

22.7

g / 100g

Total Fat

g / 100g

Carbohydrate

1.3

g / 100g

Nutrition Facts (per 100g)

Energy339.0 kcal

Protein22.7 g

Total Fat26.0 g

Carbohydrate1.3 g

Dietary Fiber0.0 g

Water45.0 g

Ash5.0 g

Sodium1100.0 mg

Salt Equivalent2.8 g

Vitamins

Biotin2.60 μg

Folate27.00 μg

Niacin0.10 mg

Vitamin A260.00 μg

Vitamin E0.80 mg

Thiamin (B1)0.03 mg

Riboflavin (B2)0.38 mg

Vitamin B60.07 mg

Vitamin B123.20 μg

Pantothenic Acid0.35 mg

Minerals

Iron0.30 mg

Zinc3.20 mg

Copper0.02 mg

Calcium630.00 mg

Magnesium19.00 mg

Manganese0.01 mg

Potassium60.00 mg

Phosphorus730.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

339.0kcal17%

Protein

22.7g38%

Total Fat

26.0g47%

Carbohydrate

1.3g0%

Dietary Fiber

0.0g0%

Calcium

630.0mg90%

Iron

0.3mg4%

Zinc

3.2mg32%

Vitamin A

260.0μg31%

Vitamin C

0.0mg0%

Vitamin D

0.0μg0%

Vitamin E

0.8mg12%

Typical Serving

1 slice (20g) = 68 kcal