Hospital simmered white fish
Japanese: 病院食・白身魚の煮付け (びょういんしょくしろみざかに)
SeafoodProcessed
Calories
85
kcal / 100g
Protein
12
g / 100g
Total Fat
1
g / 100g
Carbohydrate
6
g / 100g
Nutrition Facts (per 100g)
Energy85.0 kcal
Protein12.0 g
Total Fat1.0 g
Carbohydrate6.0 g
Dietary Fiber0.0 g
Water79.5 g
Ash1.5 g
Sodium450.0 mg
Salt Equivalent1.1 g
Vitamins
Biotin2.00 μg
Folate5.00 μg
Niacin2.00 mg
Vitamin A5.00 μg
Vitamin C1.00 mg
Vitamin D1.00 μg
Vitamin E0.50 mg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.06 mg
Vitamin B60.12 mg
Vitamin B121.00 μg
Pantothenic Acid0.25 mg
Minerals
Iron0.20 mg
Zinc0.30 mg
Copper0.02 mg
Calcium25.00 mg
Magnesium20.00 mg
Manganese0.01 mg
Potassium250.00 mg
Phosphorus140.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
85.0kcal4%
Protein
12.0g20%
Total Fat
1.0g2%
Carbohydrate
6.0g2%
Dietary Fiber
0.0g0%
Calcium
25.0mg4%
Iron
0.2mg3%
Zinc
0.3mg3%
Vitamin A
5.0μg1%
Vitamin C
1.0mg1%
Vitamin D
1.0μg12%
Vitamin E
0.5mg8%
Typical Serving
1 slice (100g) = 85 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.