Roquefort cheese

Japanese: ロックフォールチーズ (ろっくふぉーる)

DairyFermentedProcessed
Compare
Calories
369
kcal / 100g
Protein
21.5
g / 100g
Total Fat
30.6
g / 100g
Carbohydrate
2
g / 100g

Nutrition Facts (per 100g)

Energy369.0 kcal
Protein21.5 g
Total Fat30.6 g
Carbohydrate2.0 g
Dietary Fiber0.0 g
Water39.4 g
Ash6.4 g
Sodium1809.0 mg
Salt Equivalent4.6 g

Vitamins

Biotin3.50 μg
Folate49.00 μg
Niacin1.10 mg
Vitamin A294.00 μg
Vitamin D0.60 μg
Vitamin E0.40 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.59 mg
Vitamin B60.12 mg
Vitamin B120.60 μg
Pantothenic Acid1.16 mg

Minerals

Iron0.60 mg
Zinc2.10 mg
Copper0.04 mg
Calcium662.00 mg
Magnesium30.00 mg
Manganese0.02 mg
Potassium91.00 mg
Phosphorus392.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
369.0kcal18%
Protein
21.5g36%
Total Fat
30.6g56%
Carbohydrate
2.0g1%
Dietary Fiber
0.0g0%
Calcium
662.0mg95%
Iron
0.6mg8%
Zinc
2.1mg21%
Vitamin A
294.0μg35%
Vitamin C
0.0mg0%
Vitamin D
0.6μg7%
Vitamin E
0.4mg6%

Typical Serving

1 slice (25g) = 92 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.