Peanut butter
Japanese: ピーナッツバター (ぴーなっつばたー)
Nuts & SeedsProcessed
Calories
640
kcal / 100g
Protein
25.4
g / 100g
Total Fat
51.5
g / 100g
Carbohydrate
18
g / 100g
Nutrition Facts (per 100g)
Energy640.0 kcal
Protein25.4 g
Total Fat51.5 g
Carbohydrate18.0 g
Dietary Fiber6.3 g
Water1.0 g
Ash3.0 g
Sodium450.0 mg
Salt Equivalent1.1 g
Vitamins
Biotin34.00 μg
Folate56.00 μg
Niacin13.10 mg
Vitamin E4.80 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.09 mg
Vitamin B60.30 mg
Pantothenic Acid1.10 mg
Minerals
Iron1.60 mg
Zinc2.80 mg
Copper0.59 mg
Calcium50.00 mg
Magnesium170.00 mg
Manganese1.80 mg
Potassium740.00 mg
Phosphorus380.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
640.0kcal32%
Protein
25.4g42%
Total Fat
51.5g94%
Carbohydrate
18.0g6%
Dietary Fiber
6.3g30%
Calcium
50.0mg7%
Iron
1.6mg21%
Zinc
2.8mg28%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
4.8mg74%
Typical Serving
1 tbsp (15g) = 96 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.