Shirataki noodles (for hot pot)
Japanese: しらたき(鍋用) (しらたき)
Potatoes & StarchesProcessed
Calories
6
kcal / 100g
Protein
0.1
g / 100g
Total Fat
0
g / 100g
Carbohydrate
3
g / 100g
Nutrition Facts (per 100g)
Energy6.0 kcal
Protein0.1 g
Total Fat0.0 g
Carbohydrate3.0 g
Dietary Fiber2.9 g
Water96.5 g
Ash0.1 g
Sodium10.0 mg
Salt Equivalent0.0 g
Vitamins
Folate1.00 μg
Minerals
Iron0.50 mg
Zinc0.10 mg
Copper0.02 mg
Calcium75.00 mg
Magnesium4.00 mg
Manganese0.01 mg
Potassium12.00 mg
Phosphorus10.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
6.0kcal0%
Protein
0.1g0%
Total Fat
0.0g0%
Carbohydrate
3.0g1%
Dietary Fiber
2.9g14%
Calcium
75.0mg11%
Iron
0.5mg7%
Zinc
0.1mg1%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.0mg0%
Typical Serving
1 hot-pot serving (100g) = 6 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.