Tsumire (sardine fish ball)

Japanese: つみれ(いわし) (つみれ)

SeafoodProcessed
Compare
Calories
115
kcal / 100g
Protein
12
g / 100g
Total Fat
4.5
g / 100g
Carbohydrate
6.5
g / 100g

Nutrition Facts (per 100g)

Energy115.0 kcal
Protein12.0 g
Total Fat4.5 g
Carbohydrate6.5 g
Dietary Fiber0.2 g
Water75.0 g
Ash2.0 g
Sodium550.0 mg
Salt Equivalent1.4 g

Vitamins

Biotin5.00 μg
Folate8.00 μg
Niacin3.00 mg
Vitamin A10.00 μg
Vitamin D10.00 μg
Vitamin E1.00 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.15 mg
Vitamin B60.10 mg
Vitamin B128.00 μg
Pantothenic Acid0.40 mg

Minerals

Iron1.00 mg
Zinc0.80 mg
Copper0.06 mg
Calcium50.00 mg
Magnesium18.00 mg
Manganese0.05 mg
Potassium130.00 mg
Phosphorus110.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
115.0kcal6%
Protein
12.0g20%
Total Fat
4.5g8%
Carbohydrate
6.5g2%
Dietary Fiber
0.2g1%
Calcium
50.0mg7%
Iron
1.0mg13%
Zinc
0.8mg8%
Vitamin A
10.0μg1%
Vitamin C
0.0mg0%
Vitamin D
10.0μg118%
Vitamin E
1.0mg15%

Typical Serving

1 piece (25g) = 29 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.