Negitoro (minced tuna belly)
Japanese: ねぎとろ (ねぎとろ)
SeafoodProcessed
Calories
220
kcal / 100g
Protein
18
g / 100g
Total Fat
16.5
g / 100g
Carbohydrate
0.3
g / 100g
Nutrition Facts (per 100g)
Energy220.0 kcal
Protein18.0 g
Total Fat16.5 g
Carbohydrate0.3 g
Dietary Fiber0.0 g
Water63.8 g
Ash1.1 g
Sodium48.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin2.00 μg
Folate6.00 μg
Niacin7.00 mg
Vitamin A270.00 μg
Vitamin C2.00 mg
Vitamin D5.00 μg
Vitamin E0.90 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.07 mg
Vitamin B60.60 mg
Vitamin B128.00 μg
Pantothenic Acid0.40 mg
Minerals
Iron1.60 mg
Zinc0.50 mg
Copper0.06 mg
Calcium5.00 mg
Magnesium30.00 mg
Manganese0.01 mg
Potassium300.00 mg
Phosphorus200.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
220.0kcal11%
Protein
18.0g30%
Total Fat
16.5g30%
Carbohydrate
0.3g0%
Dietary Fiber
0.0g0%
Calcium
5.0mg1%
Iron
1.6mg21%
Zinc
0.5mg5%
Vitamin A
270.0μg32%
Vitamin C
2.0mg2%
Vitamin D
5.0μg59%
Vitamin E
0.9mg14%
Typical Serving
1 gunkan sushi piece (30g) = 66 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.