Sour cream
Japanese: サワークリーム (さわーくりーむ)
DairyFermentedProcessed
Calories
198
kcal / 100g
Protein
2.4
g / 100g
Total Fat
19.4
g / 100g
Carbohydrate
4.6
g / 100g
Nutrition Facts (per 100g)
Energy198.0 kcal
Protein2.4 g
Total Fat19.4 g
Carbohydrate4.6 g
Dietary Fiber0.0 g
Water71.0 g
Ash0.6 g
Sodium80.0 mg
Salt Equivalent0.2 g
Vitamins
Biotin2.50 μg
Folate11.00 μg
Niacin0.10 mg
Vitamin A200.00 μg
Vitamin C1.00 mg
Vitamin D0.30 μg
Vitamin E0.50 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.14 mg
Vitamin B60.04 mg
Vitamin B120.40 μg
Pantothenic Acid0.30 mg
Minerals
Iron0.10 mg
Zinc0.30 mg
Copper0.01 mg
Calcium101.00 mg
Magnesium11.00 mg
Potassium125.00 mg
Phosphorus96.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
198.0kcal10%
Protein
2.4g4%
Total Fat
19.4g35%
Carbohydrate
4.6g2%
Dietary Fiber
0.0g0%
Calcium
101.0mg14%
Iron
0.1mg1%
Zinc
0.3mg3%
Vitamin A
200.0μg24%
Vitamin C
1.0mg1%
Vitamin D
0.3μg4%
Vitamin E
0.5mg8%
Typical Serving
2 tbsp (30g) = 59 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.