Tekone zushi Mie
Japanese: 手こね寿司(三重) (てこねずし)
Regional Japanese CuisineProcessed
Calories
165
kcal / 100g
Protein
8.5
g / 100g
Total Fat
2.5
g / 100g
Carbohydrate
26
g / 100g
Nutrition Facts (per 100g)
Energy165.0 kcal
Protein8.5 g
Total Fat2.5 g
Carbohydrate26.0 g
Dietary Fiber0.5 g
Water60.0 g
Ash2.0 g
Sodium580.0 mg
Salt Equivalent1.5 g
Vitamins
Biotin2.00 μg
Folate8.00 μg
Niacin8.00 mg
Vitamin A50.00 μg
Vitamin C1.00 mg
Vitamin D5.00 μg
Vitamin E1.00 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.06 mg
Vitamin B60.40 mg
Vitamin B124.00 μg
Pantothenic Acid0.50 mg
Minerals
Iron0.70 mg
Zinc0.50 mg
Copper0.05 mg
Calcium8.00 mg
Magnesium22.00 mg
Manganese0.30 mg
Potassium200.00 mg
Phosphorus130.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
165.0kcal8%
Protein
8.5g14%
Total Fat
2.5g5%
Carbohydrate
26.0g9%
Dietary Fiber
0.5g2%
Calcium
8.0mg1%
Iron
0.7mg9%
Zinc
0.5mg5%
Vitamin A
50.0μg6%
Vitamin C
1.0mg1%
Vitamin D
5.0μg59%
Vitamin E
1.0mg15%
Typical Serving
1 serving (200g) = 330 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.