Doro wat
Japanese: ドロワット (どろわっと)
World CuisineProcessed
Calories
175
kcal / 100g
Protein
15
g / 100g
Total Fat
10
g / 100g
Carbohydrate
6
g / 100g
Nutrition Facts (per 100g)
Energy175.0 kcal
Protein15.0 g
Total Fat10.0 g
Carbohydrate6.0 g
Dietary Fiber1.0 g
Water65.0 g
Ash2.0 g
Sodium480.0 mg
Salt Equivalent1.2 g
Vitamins
Biotin4.00 μg
Folate15.00 μg
Niacin5.00 mg
Vitamin A100.00 μg
Vitamin C3.00 mg
Vitamin D0.50 μg
Vitamin E1.20 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.18 mg
Vitamin B60.30 mg
Vitamin B120.40 μg
Pantothenic Acid0.95 mg
Minerals
Iron1.80 mg
Zinc1.50 mg
Copper0.15 mg
Calcium25.00 mg
Magnesium25.00 mg
Manganese0.30 mg
Potassium280.00 mg
Phosphorus160.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
175.0kcal9%
Protein
15.0g25%
Total Fat
10.0g18%
Carbohydrate
6.0g2%
Dietary Fiber
1.0g5%
Calcium
25.0mg4%
Iron
1.8mg24%
Zinc
1.5mg15%
Vitamin A
100.0μg12%
Vitamin C
3.0mg3%
Vitamin D
0.5μg6%
Vitamin E
1.2mg18%
Typical Serving
1 serving (200g) = 350 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.