Raclette cheese

Japanese: ラクレットチーズ (らくれっと)

DairyFermentedProcessed
Compare
Calories
357
kcal / 100g
Protein
22.7
g / 100g
Total Fat
28
g / 100g
Carbohydrate
1.5
g / 100g

Nutrition Facts (per 100g)

Energy357.0 kcal
Protein22.7 g
Total Fat28.0 g
Carbohydrate1.5 g
Dietary Fiber0.0 g
Water41.0 g
Ash4.5 g
Sodium700.0 mg
Salt Equivalent1.8 g

Vitamins

Biotin3.00 μg
Folate8.00 μg
Niacin0.10 mg
Vitamin A240.00 μg
Vitamin D0.50 μg
Vitamin E0.30 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.30 mg
Vitamin B60.06 mg
Vitamin B121.50 μg
Pantothenic Acid0.50 mg

Minerals

Iron0.20 mg
Zinc3.00 mg
Copper0.03 mg
Calcium660.00 mg
Magnesium26.00 mg
Manganese0.02 mg
Potassium80.00 mg
Phosphorus480.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
357.0kcal18%
Protein
22.7g38%
Total Fat
28.0g51%
Carbohydrate
1.5g1%
Dietary Fiber
0.0g0%
Calcium
660.0mg94%
Iron
0.2mg3%
Zinc
3.0mg30%
Vitamin A
240.0μg28%
Vitamin C
0.0mg0%
Vitamin D
0.5μg6%
Vitamin E
0.3mg5%

Typical Serving

1 slice (30g) = 107 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.