Chunky peanut butter
Japanese: ピーナッツバター（粒入り） (ぴーなっつばたーつぶいり)
Nuts & SeedsProcessed
Calories
600
kcal / 100g
Protein
25
g / 100g
Total Fat
50
g / 100g
Carbohydrate
18
g / 100g
Nutrition Facts (per 100g)
Energy600.0 kcal
Protein25.0 g
Total Fat50.0 g
Carbohydrate18.0 g
Dietary Fiber6.0 g
Water1.5 g
Ash2.5 g
Sodium400.0 mg
Salt Equivalent1.0 g
Vitamins
Biotin30.00 μg
Folate50.00 μg
Niacin12.00 mg
Vitamin E4.50 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.08 mg
Vitamin B60.30 mg
Pantothenic Acid1.00 mg
Minerals
Iron1.50 mg
Zinc2.50 mg
Copper0.50 mg
Calcium40.00 mg
Magnesium160.00 mg
Manganese1.50 mg
Potassium650.00 mg
Phosphorus350.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
600.0kcal30%
Protein
25.0g42%
Total Fat
50.0g91%
Carbohydrate
18.0g6%
Dietary Fiber
6.0g29%
Calcium
40.0mg6%
Iron
1.5mg20%
Zinc
2.5mg25%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
4.5mg69%
Typical Serving
1 tbsp (15g) = 90 kcal
Chunky peanut butter - Find Related Products
Check supplements & health foods on Amazon
Related Scientific Papers
Similar Foods
Almonds (dried)
Nuts & Seeds
Calories
587
kcal
Protein
18.6
g
Total Fat
54.2
g
Carbohydrate
19.7
g
Serving: approx. 20 pieces (25g) = 147kcal
Sesame seeds (dried)
Nuts & Seeds
Calories
578
kcal
Protein
19.8
g
Total Fat
51.9
g
Carbohydrate
18.5
g
Serving: 1 tbsp (9g) = 52kcal
Walnuts (roasted)
Nuts & Seeds
Calories
674
kcal
Protein
14.6
g
Total Fat
68.8
g
Carbohydrate
11.7
g
Serving: 1 handful (25g) = 169kcal
Peanuts (roasted)
Nuts & Seeds
Calories
588
kcal
Protein
25
g
Total Fat
49.4
g
Carbohydrate
19.6
g
Serving: 1 handful (25g) = 147kcal
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.