Tazukuri (candied sardines, osechi)
Japanese: 田作り(ごまめ) (たづくり)
SeafoodProcessed
Calories
385
kcal / 100g
Protein
30
g / 100g
Total Fat
10
g / 100g
Carbohydrate
40
g / 100g
Nutrition Facts (per 100g)
Energy385.0 kcal
Protein30.0 g
Total Fat10.0 g
Carbohydrate40.0 g
Dietary Fiber0.0 g
Water15.0 g
Ash5.5 g
Sodium800.0 mg
Salt Equivalent2.0 g
Vitamins
Biotin15.00 μg
Folate10.00 μg
Niacin3.50 mg
Vitamin A20.00 μg
Vitamin D20.00 μg
Vitamin E0.50 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.10 mg
Vitamin B60.10 mg
Vitamin B1215.00 μg
Pantothenic Acid0.50 mg
Minerals
Iron4.00 mg
Zinc3.00 mg
Copper0.10 mg
Calcium1500.00 mg
Magnesium60.00 mg
Manganese0.10 mg
Potassium500.00 mg
Phosphorus600.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
385.0kcal19%
Protein
30.0g50%
Total Fat
10.0g18%
Carbohydrate
40.0g13%
Dietary Fiber
0.0g0%
Calcium
1500.0mg150%
Iron
4.0mg53%
Zinc
3.0mg30%
Vitamin A
20.0μg2%
Vitamin C
0.0mg0%
Vitamin D
20.0μg150%
Vitamin E
0.5mg8%
Typical Serving
1 serving (15g) = 58 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.