Chikuwa (grilled fish tube)
Japanese: ちくわ (ちくわ)
SeafoodProcessed
Calories
121
kcal / 100g
Protein
12.2
g / 100g
Total Fat
2
g / 100g
Carbohydrate
13.5
g / 100g
Nutrition Facts (per 100g)
Energy121.0 kcal
Protein12.2 g
Total Fat2.0 g
Carbohydrate13.5 g
Dietary Fiber0.0 g
Water69.9 g
Ash2.6 g
Sodium860.0 mg
Salt Equivalent2.1 g
Vitamins
Biotin0.80 μg
Folate3.00 μg
Niacin0.20 mg
Vitamin A3.00 μg
Vitamin D1.00 μg
Vitamin E0.20 mg
Thiamin (B1)0.01 mg
Riboflavin (B2)0.02 mg
Vitamin B60.02 mg
Vitamin B120.30 μg
Pantothenic Acid0.09 mg
Minerals
Iron0.30 mg
Zinc0.30 mg
Copper0.02 mg
Calcium15.00 mg
Magnesium8.00 mg
Manganese0.01 mg
Potassium95.00 mg
Phosphorus110.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
121.0kcal6%
Protein
12.2g20%
Total Fat
2.0g4%
Carbohydrate
13.5g5%
Dietary Fiber
0.0g0%
Calcium
15.0mg2%
Iron
0.3mg4%
Zinc
0.3mg3%
Vitamin A
3.0μg0%
Vitamin C
0.0mg0%
Vitamin D
1.0μg12%
Vitamin E
0.2mg3%
Typical Serving
1 piece (30g) = 36 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.