Jako-ten (fried fish cake)
Japanese: じゃこ天 (じゃこてん)
SeafoodProcessed
Calories
150
kcal / 100g
Protein
14
g / 100g
Total Fat
5
g / 100g
Carbohydrate
12
g / 100g
Nutrition Facts (per 100g)
Energy150.0 kcal
Protein14.0 g
Total Fat5.0 g
Carbohydrate12.0 g
Dietary Fiber0.0 g
Water66.0 g
Ash2.5 g
Sodium600.0 mg
Salt Equivalent1.5 g
Vitamins
Biotin1.00 μg
Folate5.00 μg
Niacin1.00 mg
Vitamin A5.00 μg
Vitamin D2.00 μg
Vitamin E0.50 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.05 mg
Vitamin B60.05 mg
Vitamin B122.00 μg
Pantothenic Acid0.10 mg
Minerals
Iron1.00 mg
Zinc0.50 mg
Copper0.03 mg
Calcium100.00 mg
Magnesium15.00 mg
Manganese0.05 mg
Potassium80.00 mg
Phosphorus80.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
150.0kcal8%
Protein
14.0g23%
Total Fat
5.0g9%
Carbohydrate
12.0g4%
Dietary Fiber
0.0g0%
Calcium
100.0mg14%
Iron
1.0mg13%
Zinc
0.5mg5%
Vitamin A
5.0μg1%
Vitamin C
0.0mg0%
Vitamin D
2.0μg24%
Vitamin E
0.5mg8%
Typical Serving
1 slice (60g) = 90 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.