Yogurt drink (R-1 type)
Japanese: ヨーグルトドリンク(R-1タイプ) (よーぐるとどりんく)
DairyFermentedProcessed
Calories
55
kcal / 100g
Protein
2.8
g / 100g
Total Fat
0.5
g / 100g
Carbohydrate
10
g / 100g
Nutrition Facts (per 100g)
Energy55.0 kcal
Protein2.8 g
Total Fat0.5 g
Carbohydrate10.0 g
Dietary Fiber0.0 g
Water86.0 g
Ash0.5 g
Sodium35.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin2.00 μg
Folate5.00 μg
Niacin0.10 mg
Vitamin A5.00 μg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.10 mg
Vitamin B60.02 mg
Vitamin B120.10 μg
Pantothenic Acid0.30 mg
Minerals
Zinc0.30 mg
Copper0.01 mg
Calcium100.00 mg
Magnesium8.00 mg
Potassium120.00 mg
Phosphorus70.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
55.0kcal3%
Protein
2.8g5%
Total Fat
0.5g1%
Carbohydrate
10.0g3%
Dietary Fiber
0.0g0%
Calcium
100.0mg14%
Iron
0.0mg0%
Zinc
0.3mg3%
Vitamin A
5.0μg1%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.0mg0%
Typical Serving
1 piece (112g) = 62 kcal
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Calories
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Protein
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Total Fat
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Yogurt (whole, plain)
DairyFermented
Calories
62
kcal
Protein
3.6
g
Total Fat
3
g
Carbohydrate
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g
Serving: 1 small cup (100g) = 62kcal
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.