Hamo otoshi Kyoto

Japanese: ハモの落とし(京都) (はものおとし)

Regional Japanese CuisineProcessed

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Calories

150

kcal / 100g

Protein

g / 100g

Total Fat

g / 100g

Carbohydrate

0.1

g / 100g

Nutrition Facts (per 100g)

Energy150.0 kcal

Protein22.0 g

Total Fat6.0 g

Carbohydrate0.1 g

Dietary Fiber0.0 g

Water71.0 g

Ash1.5 g

Sodium80.0 mg

Salt Equivalent0.2 g

Vitamins

Biotin4.00 μg

Folate21.00 μg

Niacin4.50 mg

Vitamin A75.00 μg

Vitamin C1.00 mg

Vitamin D5.00 μg

Vitamin E1.50 mg

Thiamin (B1)0.04 mg

Riboflavin (B2)0.18 mg

Vitamin B60.20 mg

Vitamin B122.50 μg

Pantothenic Acid0.85 mg

Minerals

Iron0.20 mg

Zinc0.60 mg

Copper0.05 mg

Calcium79.00 mg

Magnesium29.00 mg

Manganese0.04 mg

Potassium450.00 mg

Phosphorus280.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

150.0kcal8%

Protein

22.0g37%

Total Fat

6.0g11%

Carbohydrate

0.1g0%

Dietary Fiber

0.0g0%

Calcium

79.0mg11%

Iron

0.2mg3%

Zinc

0.6mg6%

Vitamin A

75.0μg9%

Vitamin C

1.0mg1%

Vitamin D

5.0μg59%

Vitamin E

1.5mg23%

Typical Serving

1 serving (80g) = 120 kcal