Mango lassi
Japanese: マンゴーラッシー (まんごーらっしー)
DairyFermentedProcessed
Calories
80
kcal / 100g
Protein
2
g / 100g
Total Fat
2
g / 100g
Carbohydrate
14
g / 100g
Nutrition Facts (per 100g)
Energy80.0 kcal
Protein2.0 g
Total Fat2.0 g
Carbohydrate14.0 g
Dietary Fiber0.5 g
Water81.5 g
Ash0.3 g
Sodium25.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin2.00 μg
Folate10.00 μg
Niacin0.30 mg
Vitamin A50.00 μg
Vitamin C10.00 mg
Vitamin E0.50 mg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.08 mg
Vitamin B60.05 mg
Vitamin B120.10 μg
Pantothenic Acid0.25 mg
Minerals
Iron0.10 mg
Zinc0.20 mg
Copper0.02 mg
Calcium70.00 mg
Magnesium8.00 mg
Manganese0.03 mg
Potassium130.00 mg
Phosphorus50.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
80.0kcal4%
Protein
2.0g3%
Total Fat
2.0g4%
Carbohydrate
14.0g5%
Dietary Fiber
0.5g2%
Calcium
70.0mg10%
Iron
0.1mg1%
Zinc
0.2mg2%
Vitamin A
50.0μg6%
Vitamin C
10.0mg10%
Vitamin D
0.0μg0%
Vitamin E
0.5mg8%
Typical Serving
1 bowl (200g) = 160 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.