Jimami tofu peanut tofu
Japanese: ジーマーミ豆腐 (じーまーみどうふ)
Regional Japanese CuisineProcessed
Calories
145
kcal / 100g
Protein
5
g / 100g
Total Fat
9
g / 100g
Carbohydrate
11
g / 100g
Nutrition Facts (per 100g)
Energy145.0 kcal
Protein5.0 g
Total Fat9.0 g
Carbohydrate11.0 g
Dietary Fiber1.5 g
Water73.0 g
Ash1.0 g
Sodium50.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin18.00 μg
Folate30.00 μg
Niacin3.00 mg
Vitamin E2.00 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.05 mg
Vitamin B60.10 mg
Pantothenic Acid0.50 mg
Minerals
Iron0.80 mg
Zinc0.80 mg
Copper0.20 mg
Calcium20.00 mg
Magnesium50.00 mg
Manganese0.50 mg
Potassium220.00 mg
Phosphorus100.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
145.0kcal7%
Protein
5.0g8%
Total Fat
9.0g16%
Carbohydrate
11.0g4%
Dietary Fiber
1.5g7%
Calcium
20.0mg3%
Iron
0.8mg11%
Zinc
0.8mg8%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
2.0mg31%
Typical Serving
1 slice (80g) = 116 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.