Pepper jack cheese

Japanese: ペッパージャックチーズ (ぺっぱーじゃっく)

DairyFermentedProcessed

Compare

Calories

357

kcal / 100g

Protein

g / 100g

Total Fat

28.6

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy357.0 kcal

Protein24.0 g

Total Fat28.6 g

Carbohydrate1.0 g

Dietary Fiber0.0 g

Water41.0 g

Ash5.5 g

Sodium600.0 mg

Salt Equivalent1.5 g

Vitamins

Biotin3.00 μg

Folate18.00 μg

Niacin0.10 mg

Vitamin A250.00 μg

Vitamin C1.00 mg

Vitamin D0.50 μg

Vitamin E0.30 mg

Thiamin (B1)0.03 mg

Riboflavin (B2)0.40 mg

Vitamin B60.07 mg

Vitamin B121.00 μg

Pantothenic Acid0.45 mg

Minerals

Iron0.70 mg

Zinc3.00 mg

Copper0.03 mg

Calcium720.00 mg

Magnesium28.00 mg

Manganese0.01 mg

Potassium80.00 mg

Phosphorus510.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

357.0kcal18%

Protein

24.0g40%

Total Fat

28.6g52%

Carbohydrate

1.0g0%

Dietary Fiber

0.0g0%

Calcium

720.0mg103%

Iron

0.7mg9%

Zinc

3.0mg30%

Vitamin A

250.0μg29%

Vitamin C

1.0mg1%

Vitamin D

0.5μg6%

Vitamin E

0.3mg5%

Typical Serving

1 slice (30g) = 107 kcal