Fruit yogurt (sweetened)

Japanese: フルーツヨーグルト（加糖） (ふるーつよーぐると)

DairyFermentedProcessed

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Calories

kcal / 100g

Protein

3.5

g / 100g

Total Fat

2.5

g / 100g

Carbohydrate

13.5

g / 100g

Nutrition Facts (per 100g)

Energy88.0 kcal

Protein3.5 g

Total Fat2.5 g

Carbohydrate13.5 g

Dietary Fiber0.2 g

Water80.0 g

Ash0.6 g

Sodium40.0 mg

Salt Equivalent0.1 g

Vitamins

Biotin2.50 μg

Folate8.00 μg

Niacin0.10 mg

Vitamin A25.00 μg

Vitamin C5.00 mg

Vitamin E0.10 mg

Thiamin (B1)0.03 mg

Riboflavin (B2)0.12 mg

Vitamin B60.03 mg

Vitamin B120.10 μg

Pantothenic Acid0.35 mg

Minerals

Zinc0.30 mg

Copper0.01 mg

Calcium110.00 mg

Magnesium10.00 mg

Manganese0.01 mg

Potassium140.00 mg

Phosphorus80.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

88.0kcal4%

Protein

3.5g6%

Total Fat

2.5g5%

Carbohydrate

13.5g5%

Dietary Fiber

0.2g1%

Calcium

110.0mg16%

Iron

0.0mg0%

Zinc

0.3mg3%

Vitamin A

25.0μg3%

Vitamin C

5.0mg5%

Vitamin D

0.0μg0%

Vitamin E

0.1mg2%

Typical Serving

1 cup (100g) = 88 kcal