Feijoada

Japanese: フェイジョアーダ (ふぇいじょあーだ)

World CuisineProcessed
Compare
Calories
180
kcal / 100g
Protein
12
g / 100g
Total Fat
9
g / 100g
Carbohydrate
12
g / 100g

Nutrition Facts (per 100g)

Energy180.0 kcal
Protein12.0 g
Total Fat9.0 g
Carbohydrate12.0 g
Dietary Fiber4.5 g
Water64.0 g
Ash2.0 g
Sodium520.0 mg
Salt Equivalent1.3 g

Vitamins

Biotin6.00 μg
Folate80.00 μg
Niacin3.00 mg
Vitamin A20.00 μg
Vitamin C2.00 mg
Vitamin D0.30 μg
Vitamin E0.60 mg
Thiamin (B1)0.25 mg
Riboflavin (B2)0.15 mg
Vitamin B60.25 mg
Vitamin B121.00 μg
Pantothenic Acid0.65 mg

Minerals

Iron2.80 mg
Zinc1.80 mg
Copper0.25 mg
Calcium50.00 mg
Magnesium50.00 mg
Manganese0.50 mg
Potassium420.00 mg
Phosphorus150.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
180.0kcal9%
Protein
12.0g20%
Total Fat
9.0g16%
Carbohydrate
12.0g4%
Dietary Fiber
4.5g21%
Calcium
50.0mg7%
Iron
2.8mg37%
Zinc
1.8mg18%
Vitamin A
20.0μg2%
Vitamin C
2.0mg2%
Vitamin D
0.3μg4%
Vitamin E
0.6mg9%

Typical Serving

1 serving (350g) = 630 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.