Menemen
Japanese: メネメン (めねめん)
World CuisineProcessed
Calories
125
kcal / 100g
Protein
6.5
g / 100g
Total Fat
8.5
g / 100g
Carbohydrate
6
g / 100g
Nutrition Facts (per 100g)
Energy125.0 kcal
Protein6.5 g
Total Fat8.5 g
Carbohydrate6.0 g
Dietary Fiber1.5 g
Water77.0 g
Ash1.8 g
Sodium420.0 mg
Salt Equivalent1.1 g
Vitamins
Biotin15.00 μg
Folate32.00 μg
Niacin1.00 mg
Vitamin A130.00 μg
Vitamin C20.00 mg
Vitamin D1.00 μg
Vitamin E1.50 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.25 mg
Vitamin B60.15 mg
Vitamin B120.60 μg
Pantothenic Acid0.85 mg
Minerals
Iron1.20 mg
Zinc0.80 mg
Copper0.10 mg
Calcium40.00 mg
Magnesium18.00 mg
Manganese0.15 mg
Potassium310.00 mg
Phosphorus110.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
125.0kcal6%
Protein
6.5g11%
Total Fat
8.5g15%
Carbohydrate
6.0g2%
Dietary Fiber
1.5g7%
Calcium
40.0mg6%
Iron
1.2mg16%
Zinc
0.8mg8%
Vitamin A
130.0μg15%
Vitamin C
20.0mg20%
Vitamin D
1.0μg12%
Vitamin E
1.5mg23%
Typical Serving
1 serving (250g) = 313 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.