Oden boiled egg
Japanese: おでん（卵） (おでんたまご)
EggsProcessed
Calories
142
kcal / 100g
Protein
12.5
g / 100g
Total Fat
9.5
g / 100g
Carbohydrate
1.5
g / 100g
Nutrition Facts (per 100g)
Energy142.0 kcal
Protein12.5 g
Total Fat9.5 g
Carbohydrate1.5 g
Dietary Fiber0.0 g
Water74.0 g
Ash2.0 g
Sodium500.0 mg
Salt Equivalent1.3 g
Vitamins
Biotin22.00 μg
Folate22.00 μg
Niacin0.10 mg
Vitamin A130.00 μg
Vitamin D1.80 μg
Vitamin E1.00 mg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.35 mg
Vitamin B60.08 mg
Vitamin B120.90 μg
Pantothenic Acid1.20 mg
Minerals
Iron1.70 mg
Zinc1.20 mg
Copper0.07 mg
Calcium50.00 mg
Magnesium10.00 mg
Manganese0.02 mg
Potassium120.00 mg
Phosphorus170.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
142.0kcal7%
Protein
12.5g21%
Total Fat
9.5g17%
Carbohydrate
1.5g1%
Dietary Fiber
0.0g0%
Calcium
50.0mg7%
Iron
1.7mg23%
Zinc
1.2mg12%
Vitamin A
130.0μg15%
Vitamin C
0.0mg0%
Vitamin D
1.8μg21%
Vitamin E
1.0mg15%
Typical Serving
1 piece (60g) = 85 kcal
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Total Fat
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g
Total Fat
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g
Carbohydrate
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g
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Eggs
Calories
47
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Protein
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g
Total Fat
0
g
Carbohydrate
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g
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.