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Japanese: 仙台牛タン定食 (せんだいぎゅうたん)

Regional Japanese CuisineProcessed

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Calories

280

kcal / 100g

Protein

g / 100g

Total Fat

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy280.0 kcal

Protein14.0 g

Total Fat22.0 g

Carbohydrate5.0 g

Dietary Fiber0.5 g

Water56.0 g

Ash2.0 g

Sodium720.0 mg

Salt Equivalent1.8 g

Vitamins

Biotin2.00 μg

Folate14.00 μg

Niacin3.50 mg

Vitamin A5.00 μg

Vitamin C1.00 mg

Vitamin D0.10 μg

Vitamin E0.70 mg

Thiamin (B1)0.10 mg

Riboflavin (B2)0.22 mg

Vitamin B60.14 mg

Vitamin B123.50 μg

Pantothenic Acid0.65 mg

Minerals

Iron1.80 mg

Zinc2.50 mg

Copper0.08 mg

Calcium8.00 mg

Magnesium14.00 mg

Manganese0.02 mg

Potassium220.00 mg

Phosphorus130.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

280.0kcal14%

Protein

14.0g23%

Total Fat

22.0g40%

Carbohydrate

5.0g2%

Dietary Fiber

0.5g2%

Calcium

8.0mg1%

Iron

1.8mg24%

Zinc

2.5mg25%

Vitamin A

5.0μg1%

Vitamin C

1.0mg1%

Vitamin D

0.1μg1%

Vitamin E

0.7mg11%

Typical Serving

1 serving (150g) = 420 kcal