Sweetened yogurt

Japanese: 加糖ヨーグルト (かとうよーぐると)

DairyFermentedProcessed

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Calories

kcal / 100g

Protein

4.3

g / 100g

Total Fat

0.2

g / 100g

Carbohydrate

16.9

g / 100g

Nutrition Facts (per 100g)

Energy86.0 kcal

Protein4.3 g

Total Fat0.2 g

Carbohydrate16.9 g

Dietary Fiber0.0 g

Water78.0 g

Ash0.9 g

Sodium60.0 mg

Salt Equivalent0.2 g

Vitamins

Biotin2.00 μg

Folate11.00 μg

Niacin0.10 mg

Vitamin A5.00 μg

Vitamin C1.00 mg

Thiamin (B1)0.03 mg

Riboflavin (B2)0.15 mg

Vitamin B60.04 mg

Vitamin B120.30 μg

Pantothenic Acid0.41 mg

Minerals

Zinc0.40 mg

Copper0.01 mg

Calcium130.00 mg

Magnesium12.00 mg

Manganese0.01 mg

Potassium150.00 mg

Phosphorus95.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

86.0kcal4%

Protein

4.3g7%

Total Fat

0.2g0%

Carbohydrate

16.9g6%

Dietary Fiber

0.0g0%

Calcium

130.0mg19%

Iron

0.0mg0%

Zinc

0.4mg4%

Vitamin A

5.0μg1%

Vitamin C

1.0mg1%

Vitamin D

0.0μg0%

Vitamin E

0.0mg0%

Typical Serving

1 piece (100g) = 86 kcal