Tako senbei Akashi

Japanese: たこせんべい(明石) (たこせんべい)

Regional Japanese CuisineProcessed

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Calories

410

kcal / 100g

Protein

g / 100g

Total Fat

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy410.0 kcal

Protein14.0 g

Total Fat3.0 g

Carbohydrate80.0 g

Dietary Fiber1.5 g

Water4.0 g

Ash3.0 g

Sodium980.0 mg

Salt Equivalent2.5 g

Vitamins

Biotin4.00 μg

Folate5.00 μg

Niacin1.50 mg

Vitamin A5.00 μg

Vitamin D0.20 μg

Vitamin E1.00 mg

Thiamin (B1)0.05 mg

Riboflavin (B2)0.06 mg

Vitamin B60.05 mg

Vitamin B121.00 μg

Pantothenic Acid0.30 mg

Minerals

Iron0.50 mg

Zinc0.60 mg

Copper0.10 mg

Calcium30.00 mg

Magnesium30.00 mg

Manganese0.50 mg

Potassium130.00 mg

Phosphorus90.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

410.0kcal21%

Protein

14.0g23%

Total Fat

3.0g5%

Carbohydrate

80.0g27%

Dietary Fiber

1.5g7%

Calcium

30.0mg4%

Iron

0.5mg7%

Zinc

0.6mg6%

Vitamin A

5.0μg1%

Vitamin C

0.0mg0%

Vitamin D

0.2μg2%

Vitamin E

1.0mg15%

Typical Serving

5 slices (30g) = 123 kcal