Kaiyaki miso Aomori

Japanese: 貝焼き味噌 (かいやきみそ)

Regional Japanese CuisineFermentedProcessed

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Calories

100

kcal / 100g

Protein

g / 100g

Total Fat

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy100.0 kcal

Protein9.0 g

Total Fat5.0 g

Carbohydrate5.0 g

Dietary Fiber0.5 g

Water78.0 g

Ash2.5 g

Sodium720.0 mg

Salt Equivalent1.8 g

Vitamins

Biotin18.00 μg

Folate25.00 μg

Niacin0.50 mg

Vitamin A200.00 μg

Vitamin D1.00 μg

Vitamin E0.80 mg

Thiamin (B1)0.06 mg

Riboflavin (B2)0.30 mg

Vitamin B60.10 mg

Vitamin B121.00 μg

Pantothenic Acid1.00 mg

Minerals

Iron2.00 mg

Zinc1.50 mg

Copper0.10 mg

Calcium60.00 mg

Magnesium20.00 mg

Manganese0.20 mg

Potassium200.00 mg

Phosphorus200.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

100.0kcal5%

Protein

9.0g15%

Total Fat

5.0g9%

Carbohydrate

5.0g2%

Dietary Fiber

0.5g2%

Calcium

60.0mg9%

Iron

2.0mg27%

Zinc

1.5mg15%

Vitamin A

200.0μg24%

Vitamin C

0.0mg0%

Vitamin D

1.0μg12%

Vitamin E

0.8mg12%

Typical Serving

1 piece (80g) = 80 kcal