Cheddar cheese
Japanese: チェダーチーズ (ちぇだーちーず)
DairyFermentedProcessed
Calories
390
kcal / 100g
Protein
25.7
g / 100g
Total Fat
31.4
g / 100g
Carbohydrate
1.4
g / 100g
Nutrition Facts (per 100g)
Energy390.0 kcal
Protein25.7 g
Total Fat31.4 g
Carbohydrate1.4 g
Dietary Fiber0.0 g
Water35.3 g
Ash4.0 g
Sodium700.0 mg
Salt Equivalent1.8 g
Vitamins
Biotin2.00 μg
Folate18.00 μg
Niacin0.10 mg
Vitamin A330.00 μg
Vitamin D0.30 μg
Vitamin E0.30 mg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.38 mg
Vitamin B60.07 mg
Vitamin B121.50 μg
Pantothenic Acid0.35 mg
Minerals
Iron0.30 mg
Zinc4.00 mg
Copper0.03 mg
Calcium740.00 mg
Magnesium28.00 mg
Manganese0.01 mg
Potassium75.00 mg
Phosphorus500.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
390.0kcal20%
Protein
25.7g43%
Total Fat
31.4g57%
Carbohydrate
1.4g0%
Dietary Fiber
0.0g0%
Calcium
740.0mg106%
Iron
0.3mg4%
Zinc
4.0mg40%
Vitamin A
330.0μg39%
Vitamin C
0.0mg0%
Vitamin D
0.3μg4%
Vitamin E
0.3mg5%
Typical Serving
1 slice (20g) = 78 kcal
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Total Fat
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Protein
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Total Fat
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g
Carbohydrate
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.