French bread (baguette)

Japanese: フランスパン (ふらんすぱん)

GrainsFermentedProcessed

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Calories

279

kcal / 100g

Protein

9.4

g / 100g

Total Fat

1.3

g / 100g

Carbohydrate

57.5

g / 100g

Nutrition Facts (per 100g)

Energy279.0 kcal

Protein9.4 g

Total Fat1.3 g

Carbohydrate57.5 g

Dietary Fiber2.7 g

Water30.0 g

Ash1.8 g

Sodium620.0 mg

Salt Equivalent1.6 g

Vitamins

Biotin3.50 μg

Folate36.00 μg

Niacin1.20 mg

Vitamin E0.30 mg

Thiamin (B1)0.08 mg

Riboflavin (B2)0.04 mg

Vitamin B60.04 mg

Pantothenic Acid0.42 mg

Minerals

Iron0.90 mg

Zinc0.80 mg

Copper0.11 mg

Calcium16.00 mg

Magnesium22.00 mg

Manganese0.42 mg

Potassium110.00 mg

Phosphorus68.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

279.0kcal14%

Protein

9.4g16%

Total Fat

1.3g2%

Carbohydrate

57.5g19%

Dietary Fiber

2.7g13%

Calcium

16.0mg2%

Iron

0.9mg12%

Zinc

0.8mg8%

Vitamin A

0.0μg0%

Vitamin C

0.0mg0%

Vitamin D

0.0μg0%

Vitamin E

0.3mg5%

Typical Serving

1 slice (30g) = 84 kcal