Teriyaki burger (fast food)

Japanese: テリヤキバーガー (てりやきばーがー)

GrainsProcessed

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Calories

245

kcal / 100g

Protein

g / 100g

Total Fat

10.5

g / 100g

Carbohydrate

27.5

g / 100g

Nutrition Facts (per 100g)

Energy245.0 kcal

Protein11.0 g

Total Fat10.5 g

Carbohydrate27.5 g

Dietary Fiber1.0 g

Water48.5 g

Ash2.0 g

Sodium520.0 mg

Salt Equivalent1.3 g

Vitamins

Biotin3.00 μg

Folate15.00 μg

Niacin3.50 mg

Vitamin A15.00 μg

Vitamin C5.00 mg

Vitamin D0.20 μg

Vitamin E1.50 mg

Thiamin (B1)0.06 mg

Riboflavin (B2)0.08 mg

Vitamin B60.15 mg

Vitamin B120.30 μg

Pantothenic Acid0.50 mg

Minerals

Iron0.60 mg

Zinc0.80 mg

Copper0.04 mg

Calcium30.00 mg

Magnesium14.00 mg

Manganese0.12 mg

Potassium150.00 mg

Phosphorus80.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

245.0kcal12%

Protein

11.0g18%

Total Fat

10.5g19%

Carbohydrate

27.5g9%

Dietary Fiber

1.0g5%

Calcium

30.0mg4%

Iron

0.6mg8%

Zinc

0.8mg8%

Vitamin A

15.0μg2%

Vitamin C

5.0mg5%

Vitamin D

0.2μg2%

Vitamin E

1.5mg23%

Typical Serving

1 piece (165g) = 404 kcal