Fish burger (fast food)
Japanese: フィレオフィッシュ風バーガー (ふぃれおふぃっしゅ)
GrainsProcessed
Calories
245
kcal / 100g
Protein
10
g / 100g
Total Fat
11
g / 100g
Carbohydrate
27
g / 100g
Nutrition Facts (per 100g)
Energy245.0 kcal
Protein10.0 g
Total Fat11.0 g
Carbohydrate27.0 g
Dietary Fiber1.0 g
Water49.5 g
Ash2.0 g
Sodium500.0 mg
Salt Equivalent1.3 g
Vitamins
Biotin2.00 μg
Folate12.00 μg
Niacin1.50 mg
Vitamin A10.00 μg
Vitamin C1.00 mg
Vitamin D1.00 μg
Vitamin E1.50 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.06 mg
Vitamin B60.08 mg
Vitamin B120.50 μg
Pantothenic Acid0.25 mg
Minerals
Iron0.50 mg
Zinc0.50 mg
Copper0.04 mg
Calcium60.00 mg
Magnesium15.00 mg
Manganese0.10 mg
Potassium120.00 mg
Phosphorus100.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
245.0kcal12%
Protein
10.0g17%
Total Fat
11.0g20%
Carbohydrate
27.0g9%
Dietary Fiber
1.0g5%
Calcium
60.0mg9%
Iron
0.5mg7%
Zinc
0.5mg5%
Vitamin A
10.0μg1%
Vitamin C
1.0mg1%
Vitamin D
1.0μg12%
Vitamin E
1.5mg23%
Typical Serving
1 piece (140g) = 343 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.