Breadcrumbs (dried)

Japanese: パン粉（乾燥） (ぱんこ)

GrainsProcessed

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Calories

373

kcal / 100g

Protein

11.5

g / 100g

Total Fat

5.3

g / 100g

Carbohydrate

66.7

g / 100g

Nutrition Facts (per 100g)

Energy373.0 kcal

Protein11.5 g

Total Fat5.3 g

Carbohydrate66.7 g

Dietary Fiber3.1 g

Water13.0 g

Ash3.5 g

Sodium600.0 mg

Salt Equivalent1.5 g

Vitamins

Biotin2.50 μg

Folate25.00 μg

Niacin1.20 mg

Vitamin E0.40 mg

Thiamin (B1)0.08 mg

Riboflavin (B2)0.05 mg

Vitamin B60.04 mg

Pantothenic Acid0.40 mg

Minerals

Iron0.80 mg

Zinc0.70 mg

Copper0.10 mg

Calcium30.00 mg

Magnesium18.00 mg

Manganese0.30 mg

Potassium100.00 mg

Phosphorus75.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

373.0kcal19%

Protein

11.5g19%

Total Fat

5.3g10%

Carbohydrate

66.7g22%

Dietary Fiber

3.1g15%

Calcium

30.0mg4%

Iron

0.8mg11%

Zinc

0.7mg7%

Vitamin A

0.0μg0%

Vitamin C

0.0mg0%

Vitamin D

0.0μg0%

Vitamin E

0.4mg6%

Typical Serving

3 tbsp (10g) = 37 kcal