Kiritanpo (rice stick)

Japanese: きりたんぽ (きりたんぽ)

GrainsProcessed

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Calories

196

kcal / 100g

Protein

3.5

g / 100g

Total Fat

0.5

g / 100g

Carbohydrate

44.5

g / 100g

Nutrition Facts (per 100g)

Energy196.0 kcal

Protein3.5 g

Total Fat0.5 g

Carbohydrate44.5 g

Dietary Fiber0.3 g

Water51.0 g

Ash0.2 g

Sodium5.0 mg

Salt Equivalent0.0 g

Vitamins

Biotin0.50 μg

Folate3.00 μg

Niacin0.30 mg

Thiamin (B1)0.03 mg

Riboflavin (B2)0.01 mg

Vitamin B60.03 mg

Pantothenic Acid0.20 mg

Minerals

Iron0.30 mg

Zinc0.60 mg

Copper0.08 mg

Calcium3.00 mg

Magnesium8.00 mg

Manganese0.30 mg

Potassium30.00 mg

Phosphorus35.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

196.0kcal10%

Protein

3.5g6%

Total Fat

0.5g1%

Carbohydrate

44.5g15%

Dietary Fiber

0.3g1%

Calcium

3.0mg0%

Iron

0.3mg4%

Zinc

0.6mg6%

Vitamin A

0.0μg0%

Vitamin C

0.0mg0%

Vitamin D

0.0μg0%

Vitamin E

0.0mg0%

Typical Serving

1 piece (100g) = 196 kcal