Onigiri (ume/plum)
Japanese: おにぎり（梅） (おにぎり)
Prepared FoodsProcessed
Calories
170
kcal / 100g
Protein
3
g / 100g
Total Fat
0.4
g / 100g
Carbohydrate
38.5
g / 100g
Nutrition Facts (per 100g)
Energy170.0 kcal
Protein3.0 g
Total Fat0.4 g
Carbohydrate38.5 g
Dietary Fiber0.5 g
Water57.0 g
Ash1.2 g
Sodium380.0 mg
Salt Equivalent1.0 g
Vitamins
Biotin0.50 μg
Folate4.00 μg
Niacin0.30 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.01 mg
Vitamin B60.04 mg
Pantothenic Acid0.20 mg
Minerals
Iron0.20 mg
Zinc0.50 mg
Copper0.07 mg
Calcium3.00 mg
Magnesium8.00 mg
Manganese0.30 mg
Potassium30.00 mg
Phosphorus30.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
170.0kcal9%
Protein
3.0g5%
Total Fat
0.4g1%
Carbohydrate
38.5g13%
Dietary Fiber
0.5g2%
Calcium
3.0mg0%
Iron
0.2mg3%
Zinc
0.5mg5%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.0mg0%
Typical Serving
1 piece (110g) = 187 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.