Napolitan spaghetti (bento)

Japanese: ナポリタン（弁当用） (なぽりたんべんとう)

GrainsProcessed

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Calories

162

kcal / 100g

Protein

5.5

g / 100g

Total Fat

4.5

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy162.0 kcal

Protein5.5 g

Total Fat4.5 g

Carbohydrate25.0 g

Dietary Fiber1.5 g

Water63.0 g

Ash1.5 g

Sodium400.0 mg

Salt Equivalent1.0 g

Vitamins

Biotin1.50 μg

Folate10.00 μg

Niacin1.00 mg

Vitamin A20.00 μg

Vitamin C8.00 mg

Vitamin D0.10 μg

Vitamin E0.80 mg

Thiamin (B1)0.08 mg

Riboflavin (B2)0.04 mg

Vitamin B60.08 mg

Vitamin B120.20 μg

Pantothenic Acid0.25 mg

Minerals

Iron0.60 mg

Zinc0.50 mg

Copper0.08 mg

Calcium12.00 mg

Magnesium15.00 mg

Manganese0.20 mg

Potassium120.00 mg

Phosphorus55.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

162.0kcal8%

Protein

5.5g9%

Total Fat

4.5g8%

Carbohydrate

25.0g8%

Dietary Fiber

1.5g7%

Calcium

12.0mg2%

Iron

0.6mg8%

Zinc

0.5mg5%

Vitamin A

20.0μg2%

Vitamin C

8.0mg8%

Vitamin D

0.1μg1%

Vitamin E

0.8mg12%

Typical Serving

1 bento compartment (80g) = 130 kcal