Emmental cheese
Japanese: エメンタールチーズ (えめんたーる)
DairyFermentedProcessed
Calories
380
kcal / 100g
Protein
28
g / 100g
Total Fat
29.7
g / 100g
Carbohydrate
1.4
g / 100g
Nutrition Facts (per 100g)
Energy380.0 kcal
Protein28.0 g
Total Fat29.7 g
Carbohydrate1.4 g
Dietary Fiber0.0 g
Water36.3 g
Ash4.3 g
Sodium450.0 mg
Salt Equivalent1.1 g
Vitamins
Biotin3.00 μg
Folate6.00 μg
Niacin0.10 mg
Vitamin A220.00 μg
Vitamin D0.50 μg
Vitamin E0.30 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.31 mg
Vitamin B60.07 mg
Vitamin B122.50 μg
Pantothenic Acid0.41 mg
Minerals
Iron0.30 mg
Zinc4.40 mg
Copper0.03 mg
Calcium1180.00 mg
Magnesium33.00 mg
Manganese0.02 mg
Potassium96.00 mg
Phosphorus690.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
380.0kcal19%
Protein
28.0g47%
Total Fat
29.7g54%
Carbohydrate
1.4g0%
Dietary Fiber
0.0g0%
Calcium
1180.0mg150%
Iron
0.3mg4%
Zinc
4.4mg44%
Vitamin A
220.0μg26%
Vitamin C
0.0mg0%
Vitamin D
0.5μg6%
Vitamin E
0.3mg5%
Typical Serving
1 slice (30g) = 114 kcal
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Total Fat
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Protein
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Total Fat
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g
Carbohydrate
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.