Basil (dried)
Japanese: バジル（乾燥） (ばじる)
Seasonings & SpicesProcessed
Calories
251
kcal / 100g
Protein
14.4
g / 100g
Total Fat
4
g / 100g
Carbohydrate
61
g / 100g
Nutrition Facts (per 100g)
Energy251.0 kcal
Protein14.4 g
Total Fat4.0 g
Carbohydrate61.0 g
Dietary Fiber37.7 g
Water10.0 g
Ash14.3 g
Sodium76.0 mg
Salt Equivalent0.2 g
Vitamins
Folate310.00 μg
Niacin4.90 mg
Vitamin A744.00 μg
Vitamin C0.80 mg
Vitamin E10.70 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.32 mg
Vitamin B61.34 mg
Pantothenic Acid0.80 mg
Minerals
Iron42.00 mg
Zinc5.80 mg
Copper1.37 mg
Calcium2240.00 mg
Magnesium711.00 mg
Manganese9.80 mg
Potassium2630.00 mg
Phosphorus274.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
251.0kcal13%
Protein
14.4g24%
Total Fat
4.0g7%
Carbohydrate
61.0g20%
Dietary Fiber
37.7g150%
Calcium
2240.0mg150%
Iron
42.0mg150%
Zinc
5.8mg58%
Vitamin A
744.0μg88%
Vitamin C
0.8mg1%
Vitamin D
0.0μg0%
Vitamin E
10.7mg150%
Typical Serving
1 pinch (1g) = 3 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.