Cumin (ground)

Japanese: クミン(粉末) (くみん)

Seasonings & SpicesProcessed
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Calories
375
kcal / 100g
Protein
17.8
g / 100g
Total Fat
22.3
g / 100g
Carbohydrate
44.2
g / 100g

Nutrition Facts (per 100g)

Energy375.0 kcal
Protein17.8 g
Total Fat22.3 g
Carbohydrate44.2 g
Dietary Fiber10.5 g
Water8.1 g
Ash7.6 g
Sodium168.0 mg
Salt Equivalent0.4 g

Vitamins

Folate10.00 μg
Niacin4.60 mg
Vitamin A64.00 μg
Vitamin C7.70 mg
Vitamin E3.30 mg
Thiamin (B1)0.63 mg
Riboflavin (B2)0.33 mg
Vitamin B60.44 mg
Pantothenic Acid0.30 mg

Minerals

Iron66.40 mg
Zinc4.80 mg
Copper0.87 mg
Calcium931.00 mg
Magnesium366.00 mg
Manganese3.30 mg
Potassium1788.00 mg
Phosphorus499.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
375.0kcal19%
Protein
17.8g30%
Total Fat
22.3g41%
Carbohydrate
44.2g15%
Dietary Fiber
10.5g50%
Calcium
931.0mg133%
Iron
66.4mg150%
Zinc
4.8mg48%
Vitamin A
64.0μg8%
Vitamin C
7.7mg8%
Vitamin D
0.0μg0%
Vitamin E
3.3mg51%

Typical Serving

1 tsp (2g) = 8 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.