Red pepper (ground)

Japanese: 唐辛子（粉末） (とうがらし)

Seasonings & SpicesProcessed

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Calories

345

kcal / 100g

Protein

g / 100g

Total Fat

g / 100g

Carbohydrate

58.4

g / 100g

Nutrition Facts (per 100g)

Energy345.0 kcal

Protein12.0 g

Total Fat12.0 g

Carbohydrate58.4 g

Dietary Fiber29.4 g

Water8.0 g

Ash6.8 g

Sodium30.0 mg

Salt Equivalent0.1 g

Vitamins

Folate106.00 μg

Niacin8.60 mg

Vitamin A2324.00 μg

Vitamin C76.00 mg

Vitamin E29.80 mg

Thiamin (B1)0.32 mg

Riboflavin (B2)1.01 mg

Vitamin B62.09 mg

Pantothenic Acid2.11 mg

Minerals

Iron7.80 mg

Zinc2.50 mg

Copper0.42 mg

Calcium148.00 mg

Magnesium152.00 mg

Manganese2.00 mg

Potassium2000.00 mg

Phosphorus293.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

345.0kcal17%

Protein

12.0g20%

Total Fat

12.0g22%

Carbohydrate

58.4g19%

Dietary Fiber

29.4g140%

Calcium

148.0mg21%

Iron

7.8mg104%

Zinc

2.5mg25%

Vitamin A

2324.0μg150%

Vitamin C

76.0mg76%

Vitamin D

0.0μg0%

Vitamin E

29.8mg150%

Typical Serving

1 pinch (1g) = 3 kcal